by JaharaSara | Jul 22, 2024 | Body-mind, Chronic Pain Relief, Healing, Occupational Therapy
Finding Relief from Chronic Low Back Pain with Somatic Occupational Therapy For this month’s blog I will be sharing one example of a client life cycle. A person who had tried many avenues of healing, seeking relief from chronic lower back pain, with little...
by JaharaSara | Jun 10, 2024 | Chronic Pain Relief, Healing, Myofascial Release, Occupational Therapy
What are body-mind approaches and how can they help you? Body mind approaches combine mindfulness, somatics, sensory awareness, and self-regulation practices. This approach can help people heal emotional, mental, and physical symptoms. As well, help people to develop...
by JaharaSara | Oct 30, 2021 | Chronic Pain Relief, Myofascial Release
Dear Community, I remember the relief my body felt after taking my first JFB Myofascial Release (JFB MFR) workshop and receiving several hours of treatment during a weekend-long course. It not only eliminated the chronic pain and tension I had been feeling in my left...
by JaharaSara | Sep 4, 2021 | Chronic Pain Relief, Myofascial Release, Occupation as Medicine
Dear Community, I am sending love your way and hoping you are taking time to sense into your body and into each precious moment. I am grateful for you and for this community. This month I wanted to share in detail about Tensegrity Medicine™ (TM), the framework and...
by JaharaSara | Jul 31, 2021 | Chronic Pain Relief
Have you ever had a pain that seemed to suddenly appear in your body and persist without any traceable cause to a physical insult? Or, a pain that only shows up in your body when you are overwhelmed or stressed? If yes, you are not alone. Many of my clients come to me...
