Helping you to heal a painful or chronic condition so you can live
Your Most Radiant Life
Welcome to Radiance Therapy & Wellness
We are a Somatic Occupational Therapy and wellness practice located on unceded Salinan and Chumash land, currently known as San Luis Obispo, CA.
We specialize in helping highly sensitive women…
- heal a painful or chronic condition
- find relief from the symptoms of trauma
- feel radiant, healthy, and empowered in their high sensitivity
- trust the messages from their body
- learn tools for nervous system and self regulation
- get relief from stress, anxiety, or overwhelm
- improve mobility, sleep, mood, vitality and more…
Hi, I’m Jahara Sara Seitz, MOT, OTR/L
Founder and owner of Radiance Therapy & Wellness. I am a seasoned yoga and wellness professional and nationally registered, California licensed Somatic Occupational Therapist. I am also a complex trauma survivor and a highly sensitive person who has walked the path of healing, recovery, and developing the skills to boldly self-advocate as a highly sensitive woman.
I am devoted to helping you better understand your sensory needs, discover the root cause of your painful or chronic condition, improve nervous system and self-regulation, get relief from the symptoms of trauma and better understand your body’s cues. No matter the presenting concern, I am your advocate every step of the way. There are no cookie cutter approaches, your sensory needs, pain points, and body are unique and your health and wellness interventions should be the same.
With an established background in alternative healing approaches as well as traditional rehabilitation, I blend the practical aspects of health and healing with the intuitive.
I’ve worked with hundreds of women in a variety of settings, with diverse backgrounds, diagnoses, and chronic conditions, helping them to create routines that support their sensory needs, move well in their bodies and feel radiant, inside and out.
Learn more about Somatic Occupational Therapy and my approach on the Healing Yourself Whole, the Self Study Project, and the Sober Spill podcast interviews.
I would love to connect by phone to determine if my services are a good match for your needs. Click the button below to schedule a call.
Our Mission
Radiance Therapy & Wellness is devoted to helping highly sensitive women live well in their bodies, feel empowered to advocate for their needs, self-regulate when overwhelmed, and live their most radiant life.
Featured Offerings
RADIANT PDF
A Seven Step Process for Nurturing Your Inner Child
A step by step guide to support you during times of emotional overwhelm
On-Demand
The Back Body Bundle
A self myofascial release video series to relieve pain and improve mobility for the entire back body
Let’s Connect
Latest from the Blog
The Highly Sensitive Person
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