Sound and Somatics Mindfulness, Sound Healing, Somatic Movement & Myofascial Release for Deep Relaxation Join Jahara Sara Seitz, somatic occupational therapist, and Jamie Nicole, sound healer and mindfulness teacher, for a luxurious two-hour workshop at a stunning retreat center in Avila, CA. Our time together will weave mindfulness, sound healing, gentle somatic movement, and self-myofascial […]