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Yoga, Somatics & Myofascial Release – Nov 2024
Yoga, Somatics & Myofascial Release – Nov 2024
Yoga, Somatics & Myofascial Release A slow-paced, yin style, therapeutic workshop exploring gentle somatic movement and the connective tissue (fascia) that weaves everything in your body together as one. Your fascia is a living, sensing, liquid crystalline seam system that has a tremendous influence on our body, movement, pain, and self-awareness. The focus of our […]