Yoga & Myofascial Release Retreat – December 2024
Sagrada Wellness Santa Margarita, San Luis Obispo County, CA, United StatesA nurturing and therapeutic weekend combining restorative and alignment focused yoga classes with self-myofascial release practices designed to soften connective tissue restrictions and restore harmony within the body. The priority during this retreat is to facilitate sacred space for you to feel safe; and to help cultivate or enhance a reverent connection to your body […]