Reverence: A Yoga & Myofascial Release Retreat – August 2023
@ Sagrada Wellness Center in Santa Margarita, CA A nurturing and therapeutic weekend combining trauma sensitive, restorative, and alignment focused yoga classes with guided self-myofascial release techniques designed to soften connective tissue restrictions and restore harmony within the body. The priority during this retreat is to facilitate sacred space for you to feel safe; and […]