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Reverence: A Yoga & Myofascial Release Retreat – August 2023
August 17, 2023 - August 20, 2023
@ Sagrada Wellness Center in Santa Margarita, CA
A nurturing and therapeutic weekend combining trauma sensitive, restorative, and alignment focused yoga classes with guided self-myofascial release techniques designed to soften connective tissue restrictions and restore harmony within the body.
The priority during this retreat is to facilitate sacred space for you to feel safe; and to help cultivate or enhance a reverent connection to your body and life.