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X-WR-CALDESC:Events for Radiance Therapy Wellness
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DTSTART;TZID=America/Los_Angeles:20240801T140000
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UID:27040-1722520800-1722780000@radiance-therapy.com
SUMMARY:Reverence: A Yoga & Myofascial Release Retreat - August 2024
DESCRIPTION:A nurturing and therapeutic weekend combining restorative and alignment focused yoga classes with self-myofascial release practices designed to soften connective tissue restrictions and restore harmony within the body. \nThe priority during this retreat is to facilitate sacred space for you to feel safe; and to help cultivate or enhance a reverent connection to your body and life. \nIn addition to yoga classes and myofascial release self treatment; guided meditation\, facilitated group sharing\, and mindful movement\, will be included in the retreat. \nFor an additional fee\, (please inquire for details\, space limited) up to four guests may receive a private myofascial release bodywork session with Jahara. \nOutside of structured time\, there will be an abundance of free space for you to enjoy the majesty of the landscape\, restore in the ways that you need\, meander amongst the trees\, soak in the salt water pool\, connect with someone new\, or simply sit quietly and reflect. \nThroughout the weekend\, all of your delicious meals will be prepared fresh on-site by Sagrada Wellness’s talented cooks — and always — infused with love. Meal times will be a wonderful opportunity for you to nourish your body while connecting with others. \nLastly\, if you find that you need some time to explore outside the bounds of the wellness center and want to take a trip to the coast… there are many breathtaking local beaches for you to nestle your feet under the sand\, bask in the sun\, or dive in the sea. \nWe hope you will join us for a weekend devoted to your healing… All bodies\, all hearts\, all levels welcome! \nTo register\, scroll down to the Event Venue Website link below.
URL:https://radiance-therapy.com/event/reverence-a-yoga-myofascial-release-retreat-august-2024/
LOCATION:Sagrada Wellness\, Santa Margarita\, San Luis Obispo County\, CA\, United States
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DTSTART;TZID=America/Los_Angeles:20240817T140000
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CREATED:20240630T194844Z
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UID:27717-1723903200-1723910400@radiance-therapy.com
SUMMARY:Somatic Yoga & Myofascial Release - August 2024
DESCRIPTION:Somatic Yoga & Myofascial Release\nA slow-paced\, yin style\, therapeutic workshop exploring gentle somatic movement and the connective tissue (fascia) that weaves everything in your body together as one.  \nYour fascia is a living\, sensing\, liquid crystalline seam system that has a tremendous influence on our body\, movement\, pain\, and self-awareness. \nThe focus of our time together will be on self-myofascial release practices\, using specialty massage balls\, and somatic yoga explorations.  \nIn somatic yoga\, our emphasis is on the internal experience over the external appearance of movements or postures.\nThese somatic\, myofascial\, and yoga practices are designed to soften tension patterns\, enhance resilience in your body\, increase self-awareness and activate the relaxation response\, leaving you feeling restored and radiant from the inside out. \nThis workshop is appropriate for all levels. No previous experience needed. \nOffered online (from anywhere!) or in-person at Crow’s End Retreat Center in Avila\, CA.
URL:https://radiance-therapy.com/event/somatic-yoga-myofascial-release-august-2024/
LOCATION:Crows End Retreat Center\, 6430 Squire Ct #8021\, San Luis Obispo\, CA\, 93401\, United States
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