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DTSTART;TZID=America/Los_Angeles:20251026T140000
DTEND;TZID=America/Los_Angeles:20251026T163000
DTSTAMP:20260425T032826
CREATED:20250916T202330Z
LAST-MODIFIED:20250916T202330Z
UID:27914-1761487200-1761496200@radiance-therapy.com
SUMMARY:Yoga\, Somatics & Myofascial Release - October 2025
DESCRIPTION:Yoga\, Somatics & Myofascial Release\nA slow-paced\, yin style\, therapeutic workshop exploring gentle somatic movement and the connective tissue (fascia) that weaves everything in your body together as one.  \nYour fascia is a living\, sensing\, liquid crystalline seam system that has a tremendous influence on our body\, movement\, pain\, and self-awareness. \nThe focus of our time together will be on self-myofascial release practices\, using specialty massage balls\, therapeutic yoga poses\, and conscious movement where the emphasis is on the internal experience over the external appearance of movements or postures. \nThese somatic\, myofascial\, and yoga practices are designed to soften tension patterns\, enhance resilience in your body\, increase self-awareness and activate the relaxation response\, leaving you feeling restored and radiant from the inside out. \nThis workshop is appropriate for all levels.  \nThese workshops sell out quickly\, register early! Click the website link below to save your spot.
URL:https://radiance-therapy.com/event/yoga-somatics-myofascial-release-october-2025-2/
LOCATION:Harmony House Yoga\, 991 Price Street\, Pismo Beach\, 93449\, United States
ATTACH;FMTTYPE=image/jpeg:https://radiance-therapy.com/wp-content/uploads/2023/05/event-Radiance-Roll-Revitalize.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250713T140000
DTEND;TZID=America/Los_Angeles:20250713T163000
DTSTAMP:20260425T032826
CREATED:20250615T182844Z
LAST-MODIFIED:20250615T182844Z
UID:27874-1752415200-1752424200@radiance-therapy.com
SUMMARY:Yoga\, Somatics & Myofascial Release - July 2025
DESCRIPTION:Yoga\, Somatics & Myofascial Release\nA slow-paced\, yin style\, therapeutic workshop exploring gentle somatic movement and the connective tissue (fascia) that weaves everything in your body together as one.  \nYour fascia is a living\, sensing\, liquid crystalline seam system that has a tremendous influence on our body\, movement\, pain\, and self-awareness. \nThe focus of our time together will be on self-myofascial release practices\, using specialty massage balls\, therapeutic yoga poses\, and conscious movement where the emphasis is on the internal experience over the external appearance of movements or postures. \nThese somatic\, myofascial\, and yoga practices are designed to soften tension patterns\, enhance resilience in your body\, increase self-awareness and activate the relaxation response\, leaving you feeling restored and radiant from the inside out. \nThis workshop is appropriate for all levels.  \nThese workshops sell out quickly\, register early! Click the website link below to save your spot.
URL:https://radiance-therapy.com/event/yoga-somatics-myofascial-release-july-2025/
LOCATION:Harmony House Yoga\, 991 Price Street\, Pismo Beach\, 93449\, United States
ATTACH;FMTTYPE=image/jpeg:https://radiance-therapy.com/wp-content/uploads/2023/05/event-Radiance-Roll-Revitalize.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250525T140000
DTEND;TZID=America/Los_Angeles:20250525T163000
DTSTAMP:20260425T032826
CREATED:20250420T182839Z
LAST-MODIFIED:20250420T182839Z
UID:27864-1748181600-1748190600@radiance-therapy.com
SUMMARY:Yoga\, Somatics & Myofascial Release - May 2025
DESCRIPTION:Yoga\, Somatics & Myofascial Release\nA slow-paced\, yin style\, therapeutic workshop exploring gentle somatic movement and the connective tissue (fascia) that weaves everything in your body together as one.  \nYour fascia is a living\, sensing\, liquid crystalline seam system that has a tremendous influence on our body\, movement\, pain\, and self-awareness. \nThe focus of our time together will be on self-myofascial release practices\, using specialty massage balls\, therapeutic yoga poses\, and conscious movement where the emphasis is on the internal experience over the external appearance of movements or postures. \nThese somatic\, myofascial\, and yoga practices are designed to soften tension patterns\, enhance resilience in your body\, increase self-awareness and activate the relaxation response\, leaving you feeling restored and radiant from the inside out. \nThis workshop is appropriate for all levels.  \nThese workshops sell out quickly\, so register early! Click the website link below to save your spot.
URL:https://radiance-therapy.com/event/yoga-somatics-myofascial-release-may-2025-2/
LOCATION:Harmony House Yoga\, 991 Price Street\, Pismo Beach\, 93449\, United States
ATTACH;FMTTYPE=image/jpeg:https://radiance-therapy.com/wp-content/uploads/2023/05/event-Radiance-Roll-Revitalize.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250501T140000
DTEND;TZID=America/Los_Angeles:20250504T140000
DTSTAMP:20260425T032826
CREATED:20250224T212638Z
LAST-MODIFIED:20250224T212744Z
UID:27856-1746108000-1746367200@radiance-therapy.com
SUMMARY:Yoga & Myofascial Release Retreat - May 2025
DESCRIPTION:A nurturing and therapeutic weekend combining restorative and gentle somatic yoga classes with self-myofascial release practices designed to soften connective tissue restrictions and restore harmony within the body. \nThe priority during this retreat is to facilitate sacred space for you to feel safe; and to help cultivate or enhance a reverent connection to your body and life. \nIn addition to yoga classes and myofascial release self treatment; guided meditation\, facilitated group sharing\, and mindful movement\, will be included in the retreat. \nFor an additional fee\, (please inquire for details\, space limited) up to two guests may receive a private craniosacral with myofascial release session with Jahara. \nOutside of structured time\, there will be an abundance of free space for you to enjoy the majesty of the landscape\, restore in the ways that you need\, meander amongst the trees\, soak in the salt water pool\, connect with someone new\, or simply sit quietly and reflect. \nThroughout the weekend\, all of your delicious meals will be prepared fresh on-site by Sagrada Wellness’s talented cooks — and always — infused with love. Meal times will be a wonderful opportunity for you to nourish your body while connecting with others. \nLastly\, if you find that you need some time to explore outside the bounds of the wellness center and want to take a trip to the coast… there are many breathtaking local beaches for you to nestle your feet under the sand\, bask in the sun\, or dive in the sea. \nWe hope you will join us for a weekend devoted to your healing… All bodies\, all hearts\, all levels welcome! \nTo register\, scroll down to the Event Venue Website link below.
URL:https://radiance-therapy.com/event/yoga-myofascial-release-retreat-may-2025/
LOCATION:Sagrada Wellness\, Santa Margarita\, San Luis Obispo County\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://radiance-therapy.com/wp-content/uploads/2023/08/Work-Together-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250327T140000
DTEND;TZID=America/Los_Angeles:20250330T140000
DTSTAMP:20260425T032826
CREATED:20250210T231211Z
LAST-MODIFIED:20250210T231211Z
UID:27850-1743084000-1743343200@radiance-therapy.com
SUMMARY:Yoga & Myofascial Release Retreat - March 2025
DESCRIPTION:A nurturing and therapeutic weekend combining restorative and gentle somatic yoga classes with self-myofascial release practices designed to soften connective tissue restrictions and restore harmony within the body. \nThe priority during this retreat is to facilitate sacred space for you to feel safe; and to help cultivate or enhance a reverent connection to your body and life. \nIn addition to yoga classes and myofascial release self treatment; guided meditation\, facilitated group sharing\, and mindful movement\, will be included in the retreat. \nFor an additional fee\, (please inquire for details\, space limited) up to two guests may receive a private craniosacral with myofascial release session with Jahara. \nOutside of structured time\, there will be an abundance of free space for you to enjoy the majesty of the landscape\, restore in the ways that you need\, meander amongst the trees\, soak in the salt water pool\, connect with someone new\, or simply sit quietly and reflect. \nThroughout the weekend\, all of your delicious meals will be prepared fresh on-site by Sagrada Wellness’s talented cooks — and always — infused with love. Meal times will be a wonderful opportunity for you to nourish your body while connecting with others. \nLastly\, if you find that you need some time to explore outside the bounds of the wellness center and want to take a trip to the coast… there are many breathtaking local beaches for you to nestle your feet under the sand\, bask in the sun\, or dive in the sea. \nWe hope you will join us for a weekend devoted to your healing… All bodies\, all hearts\, all levels welcome! \nTo register\, scroll down to the Event Venue Website link below.
URL:https://radiance-therapy.com/event/yoga-myofascial-release-retreat-march-2025-2/
LOCATION:Sagrada Wellness\, Santa Margarita\, San Luis Obispo County\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://radiance-therapy.com/wp-content/uploads/2023/08/Work-Together-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250220T140000
DTEND;TZID=America/Los_Angeles:20250223T140000
DTSTAMP:20260425T032826
CREATED:20250107T232719Z
LAST-MODIFIED:20250107T232719Z
UID:27842-1740060000-1740319200@radiance-therapy.com
SUMMARY:Yoga & Myofascial Release Retreat - February 2025
DESCRIPTION:A nurturing and therapeutic weekend combining restorative and gentle somatic yoga classes with self-myofascial release practices designed to soften connective tissue restrictions and restore harmony within the body. \nThe priority during this retreat is to facilitate sacred space for you to feel safe; and to help cultivate or enhance a reverent connection to your body and life. \nIn addition to yoga classes and myofascial release self treatment; guided meditation\, facilitated group sharing\, and mindful movement\, will be included in the retreat. \nFor an additional fee\, (please inquire for details\, space limited) up to two guests may receive a private craniosacral with myofascial release session with Jahara. \nOutside of structured time\, there will be an abundance of free space for you to enjoy the majesty of the landscape\, restore in the ways that you need\, meander amongst the trees\, soak in the salt water pool\, connect with someone new\, or simply sit quietly and reflect. \nThroughout the weekend\, all of your delicious meals will be prepared fresh on-site by Sagrada Wellness’s talented cooks — and always — infused with love. Meal times will be a wonderful opportunity for you to nourish your body while connecting with others. \nLastly\, if you find that you need some time to explore outside the bounds of the wellness center and want to take a trip to the coast… there are many breathtaking local beaches for you to nestle your feet under the sand\, bask in the sun\, or dive in the sea. \nWe hope you will join us for a weekend devoted to your healing… All bodies\, all hearts\, all levels welcome! \nTo register\, scroll down to the Event Venue Website link below.
URL:https://radiance-therapy.com/event/yoga-myofascial-release-retreat-february-2025/
LOCATION:Sagrada Wellness\, Santa Margarita\, San Luis Obispo County\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://radiance-therapy.com/wp-content/uploads/2023/08/Work-Together-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250209T140000
DTEND;TZID=America/Los_Angeles:20250209T170000
DTSTAMP:20260425T032826
CREATED:20250107T233130Z
LAST-MODIFIED:20250107T233213Z
UID:27844-1739109600-1739120400@radiance-therapy.com
SUMMARY:Yoga\, Somatics & Myofascial Release - Feb 2025
DESCRIPTION:Yoga\, Somatics & Myofascial Release\nA slow-paced\, yin style\, therapeutic workshop exploring gentle somatic movement and the connective tissue (fascia) that weaves everything in your body together as one.  \nYour fascia is a living\, sensing\, liquid crystalline seam system that has a tremendous influence on our body\, movement\, pain\, and self-awareness. \nThe focus of our time together will be on self-myofascial release practices\, using specialty massage balls\, therapeutic yoga poses\, and conscious movement where the emphasis is on the internal experience over the external appearance of movements or postures. \nThese somatic\, myofascial\, and yoga practices are designed to soften tension patterns\, enhance resilience in your body\, increase self-awareness and activate the relaxation response\, leaving you feeling restored and radiant from the inside out. \nThis workshop is appropriate for all levels.  \nWe sold out last time so register early! \nClick the website link below to save your spot.
URL:https://radiance-therapy.com/event/yoga-somatics-myofascial-release-feb-2025/
LOCATION:Harmony House Yoga\, 991 Price Street\, Pismo Beach\, 93449\, United States
ATTACH;FMTTYPE=image/jpeg:https://radiance-therapy.com/wp-content/uploads/2023/05/event-Radiance-Roll-Revitalize.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241205T140000
DTEND;TZID=America/Los_Angeles:20241208T140000
DTSTAMP:20260425T032826
CREATED:20241011T150514Z
LAST-MODIFIED:20241011T150514Z
UID:27828-1733407200-1733666400@radiance-therapy.com
SUMMARY:Yoga & Myofascial Release Retreat - December 2024
DESCRIPTION:A nurturing and therapeutic weekend combining restorative and alignment focused yoga classes with self-myofascial release practices designed to soften connective tissue restrictions and restore harmony within the body. \nThe priority during this retreat is to facilitate sacred space for you to feel safe; and to help cultivate or enhance a reverent connection to your body and life. \nIn addition to yoga classes and myofascial release self treatment; guided meditation\, facilitated group sharing\, and mindful movement\, will be included in the retreat. \nFor an additional fee\, (please inquire for details\, space limited) up to two guests may receive a private craniosacral and myofascial release session with Jahara. \nOutside of structured time\, there will be an abundance of free space for you to enjoy the majesty of the landscape\, restore in the ways that you need\, meander amongst the trees\, soak in the salt water pool\, connect with someone new\, or simply sit quietly and reflect. \nThroughout the weekend\, all of your delicious meals will be prepared fresh on-site by Sagrada Wellness’s talented cooks — and always — infused with love. Meal times will be a wonderful opportunity for you to nourish your body while connecting with others. \nLastly\, if you find that you need some time to explore outside the bounds of the wellness center and want to take a trip to the coast… there are many breathtaking local beaches for you to nestle your feet under the sand\, bask in the sun\, or dive in the sea. \nWe hope you will join us for a weekend devoted to your healing… All bodies\, all hearts\, all levels welcome! \nTo register\, scroll down to the Event Venue Website link below.
URL:https://radiance-therapy.com/event/yoga-myofascial-release-retreat-december-2024-2/
LOCATION:Sagrada Wellness\, Santa Margarita\, San Luis Obispo County\, CA\, United States
ATTACH;FMTTYPE=image/png:https://radiance-therapy.com/wp-content/uploads/2023/11/RectangleReverence.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241117T140000
DTEND;TZID=America/Los_Angeles:20241117T160000
DTSTAMP:20260425T032826
CREATED:20240922T193244Z
LAST-MODIFIED:20240922T193351Z
UID:27816-1731852000-1731859200@radiance-therapy.com
SUMMARY:Yoga\, Somatics & Myofascial Release - Nov 2024
DESCRIPTION:Yoga\, Somatics & Myofascial Release\nA slow-paced\, yin style\, therapeutic workshop exploring gentle somatic movement and the connective tissue (fascia) that weaves everything in your body together as one.  \nYour fascia is a living\, sensing\, liquid crystalline seam system that has a tremendous influence on our body\, movement\, pain\, and self-awareness. \nThe focus of our time together will be on self-myofascial release practices\, using specialty massage balls\, therapeutic yoga poses\, and conscious movement where the emphasis is on the internal experience over the external appearance of movements or postures. \nThese somatic\, myofascial\, and yoga practices are designed to soften tension patterns\, enhance resilience in your body\, increase self-awareness and activate the relaxation response\, leaving you feeling restored and radiant from the inside out. \nThis workshop is appropriate for all levels.  \nWe sold out last time so register early! \nClick the website link below to save your spot.
URL:https://radiance-therapy.com/event/yoga-somatics-myofascial-release-november-2024-2/
LOCATION:Harmony House Yoga\, 991 Price Street\, Pismo Beach\, 93449\, United States
ATTACH;FMTTYPE=image/jpeg:https://radiance-therapy.com/wp-content/uploads/2023/05/event-Radiance-Roll-Revitalize.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241003T140000
DTEND;TZID=America/Los_Angeles:20241006T140000
DTSTAMP:20260425T032826
CREATED:20240827T222602Z
LAST-MODIFIED:20240827T222602Z
UID:27810-1727964000-1728223200@radiance-therapy.com
SUMMARY:Reverence: A Yoga & Myofascial Release Retreat - October 2024
DESCRIPTION:A nurturing and therapeutic weekend combining restorative and alignment focused yoga classes with self-myofascial release practices designed to soften connective tissue restrictions and restore harmony within the body. \nThe priority during this retreat is to facilitate sacred space for you to feel safe; and to help cultivate or enhance a reverent connection to your body and life. \nIn addition to yoga classes and myofascial release self treatment; guided meditation\, facilitated group sharing\, and mindful movement\, will be included in the retreat. \nFor an additional fee\, (please inquire for details\, space limited) up to three guests may receive a private craniosacral and myofascial release session with Jahara. \nOutside of structured time\, there will be an abundance of free space for you to enjoy the majesty of the landscape\, restore in the ways that you need\, meander amongst the trees\, soak in the salt water pool\, connect with someone new\, or simply sit quietly and reflect. \nThroughout the weekend\, all of your delicious meals will be prepared fresh on-site by Sagrada Wellness’s talented cooks — and always — infused with love. Meal times will be a wonderful opportunity for you to nourish your body while connecting with others. \nLastly\, if you find that you need some time to explore outside the bounds of the wellness center and want to take a trip to the coast… there are many breathtaking local beaches for you to nestle your feet under the sand\, bask in the sun\, or dive in the sea. \nWe hope you will join us for a weekend devoted to your healing… All bodies\, all hearts\, all levels welcome! \nTo register\, scroll down to the Event Venue Website link below.
URL:https://radiance-therapy.com/event/reverence-a-yoga-myofascial-release-retreat-october-2024/
LOCATION:Sagrada Wellness\, Santa Margarita\, San Luis Obispo County\, CA\, United States
ATTACH;FMTTYPE=image/png:https://radiance-therapy.com/wp-content/uploads/2023/11/RectangleReverence.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240915T140000
DTEND;TZID=America/Los_Angeles:20240915T160000
DTSTAMP:20260425T032826
CREATED:20240606T171207Z
LAST-MODIFIED:20240606T171207Z
UID:27540-1726408800-1726416000@radiance-therapy.com
SUMMARY:Yoga\, Somatics & Myofascial Release - September 2024
DESCRIPTION:Yoga\, Somatics & Myofascial Release\nA slow-paced\, yin style\, therapeutic workshop exploring gentle somatic movement and the connective tissue (fascia) that weaves everything in your body together as one. \nYour fascia is a living\, sensing\, liquid crystalline seam system that has a tremendous influence on our body\, movement\, pain\, and self-awareness. \nThe focus of our time together will be on self-myofascial release practices\, using specialty massage balls\, therapeutic yoga poses\, and conscious movement where the emphasis is on the internal experience over the external appearance of movements or postures. \nThese somatic\, myofascial\, and yoga practices are designed to soften tension patterns\, enhance resilience in your body\, increase self-awareness and activate the relaxation response\, leaving you feeling restored and radiant from the inside out. \nThis workshop is appropriate for all levels. No previous experience needed. \nClick the website link below to save your spot!
URL:https://radiance-therapy.com/event/yoga-somatics-myofascial-release-september-2024/
LOCATION:Harmony House Yoga\, 991 Price Street\, Pismo Beach\, 93449\, United States
ATTACH;FMTTYPE=image/jpeg:https://radiance-therapy.com/wp-content/uploads/2023/05/event-Radiance-Roll-Revitalize.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240817T140000
DTEND;TZID=America/Los_Angeles:20240817T160000
DTSTAMP:20260425T032826
CREATED:20240630T194844Z
LAST-MODIFIED:20240817T172828Z
UID:27717-1723903200-1723910400@radiance-therapy.com
SUMMARY:Somatic Yoga & Myofascial Release - August 2024
DESCRIPTION:Somatic Yoga & Myofascial Release\nA slow-paced\, yin style\, therapeutic workshop exploring gentle somatic movement and the connective tissue (fascia) that weaves everything in your body together as one.  \nYour fascia is a living\, sensing\, liquid crystalline seam system that has a tremendous influence on our body\, movement\, pain\, and self-awareness. \nThe focus of our time together will be on self-myofascial release practices\, using specialty massage balls\, and somatic yoga explorations.  \nIn somatic yoga\, our emphasis is on the internal experience over the external appearance of movements or postures.\nThese somatic\, myofascial\, and yoga practices are designed to soften tension patterns\, enhance resilience in your body\, increase self-awareness and activate the relaxation response\, leaving you feeling restored and radiant from the inside out. \nThis workshop is appropriate for all levels. No previous experience needed. \nOffered online (from anywhere!) or in-person at Crow’s End Retreat Center in Avila\, CA.
URL:https://radiance-therapy.com/event/somatic-yoga-myofascial-release-august-2024/
LOCATION:Crows End Retreat Center\, 6430 Squire Ct #8021\, San Luis Obispo\, CA\, 93401\, United States
ATTACH;FMTTYPE=image/jpeg:https://radiance-therapy.com/wp-content/uploads/2023/05/event-Radiance-Roll-Revitalize.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240801T140000
DTEND;TZID=America/Los_Angeles:20240804T140000
DTSTAMP:20260425T032826
CREATED:20230915T210806Z
LAST-MODIFIED:20240606T170638Z
UID:27040-1722520800-1722780000@radiance-therapy.com
SUMMARY:Reverence: A Yoga & Myofascial Release Retreat - August 2024
DESCRIPTION:A nurturing and therapeutic weekend combining restorative and alignment focused yoga classes with self-myofascial release practices designed to soften connective tissue restrictions and restore harmony within the body. \nThe priority during this retreat is to facilitate sacred space for you to feel safe; and to help cultivate or enhance a reverent connection to your body and life. \nIn addition to yoga classes and myofascial release self treatment; guided meditation\, facilitated group sharing\, and mindful movement\, will be included in the retreat. \nFor an additional fee\, (please inquire for details\, space limited) up to four guests may receive a private myofascial release bodywork session with Jahara. \nOutside of structured time\, there will be an abundance of free space for you to enjoy the majesty of the landscape\, restore in the ways that you need\, meander amongst the trees\, soak in the salt water pool\, connect with someone new\, or simply sit quietly and reflect. \nThroughout the weekend\, all of your delicious meals will be prepared fresh on-site by Sagrada Wellness’s talented cooks — and always — infused with love. Meal times will be a wonderful opportunity for you to nourish your body while connecting with others. \nLastly\, if you find that you need some time to explore outside the bounds of the wellness center and want to take a trip to the coast… there are many breathtaking local beaches for you to nestle your feet under the sand\, bask in the sun\, or dive in the sea. \nWe hope you will join us for a weekend devoted to your healing… All bodies\, all hearts\, all levels welcome! \nTo register\, scroll down to the Event Venue Website link below.
URL:https://radiance-therapy.com/event/reverence-a-yoga-myofascial-release-retreat-august-2024/
LOCATION:Sagrada Wellness\, Santa Margarita\, San Luis Obispo County\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://radiance-therapy.com/wp-content/uploads/2023/05/event-Radiance-Therapy-Below-The-Surface-Event.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240727T140000
DTEND;TZID=America/Los_Angeles:20240727T160000
DTSTAMP:20260425T032826
CREATED:20240602T201531Z
LAST-MODIFIED:20240717T001023Z
UID:27529-1722088800-1722096000@radiance-therapy.com
SUMMARY:Yoga\, Somatics & Myofascial Release - July 2024
DESCRIPTION:Yoga\, Somatics & Myofascial Release\nA slow-paced\, yin style\, therapeutic workshop exploring gentle somatic movement and the connective tissue (fascia) that weaves everything in your body together as one. \nYour fascia is a living\, sensing\, liquid crystalline seam system that has a tremendous influence on our body\, movement\, pain\, and self-awareness. \nThe focus of our time together will be on self-myofascial release practices\, using specialty massage balls\, therapeutic yoga poses\, and conscious movement where the emphasis is on the internal experience over the external appearance of movements or postures. \nThese somatic\, myofascial\, and yoga practices are designed to soften tension patterns\, enhance resilience in your body\, increase self-awareness and activate the relaxation response\, leaving you feeling restored and radiant from the inside out. \nThis workshop is appropriate for all levels. No previous experience needed.
URL:https://radiance-therapy.com/event/yoga-somatics-myofascial-release-july-2024/
LOCATION:Dharma Yoga Loft\, 1329 Spring Street\, Paso Robles\, CA\, 93446\, United States
ATTACH;FMTTYPE=image/jpeg:https://radiance-therapy.com/wp-content/uploads/2023/05/event-Radiance-Roll-Revitalize.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240726T180000
DTEND;TZID=America/Los_Angeles:20240726T200000
DTSTAMP:20260425T032826
CREATED:20240630T192747Z
LAST-MODIFIED:20240712T011835Z
UID:27715-1722016800-1722024000@radiance-therapy.com
SUMMARY:Sound and Somatics - July 2024
DESCRIPTION:Sound and Somatics\nMindfulness\, Sound Healing\, Somatic Movement & Myofascial Release for Deep Relaxation\nJoin Jahara Sara Seitz\, somatic occupational therapist\, and Jamie Nicole\, sound healer and mindfulness teacher\, for a luxurious two-hour workshop at a stunning retreat center in Avila\, CA. \nOur time together will weave mindfulness\, sound healing\, gentle somatic movement\, and self-myofascial release (massage) designed to leave you feeling nurtured\, rejuvenated\, and aligned with the wisdom of your body. These offerings are trauma-informed and will place an overall emphasis on inner-resourcing. \nThe priority during this workshop is to facilitate sacred space for you to feel safe\, to cultivate a reverent connection to yourself\, create opportunity for compassion\, and to soften tension in the body. \nYou will learn simple\, gentle somatic movement and self-massage practices designed to release restrictions in the body-wide connective tissue\, reduce soreness\, pain\, or fatigue\, improve mobility\, and optimize your overall wellness.\nYou will then be invited to relax in stillness while being bathed in a healing sound bath. A space for you to release the burdens of stress\, embody compassionate awareness\, and radically accept all parts of yourself. \nYou are invited to arrive a little bit early or stay later after the workshop to walk the beautiful labyrinth on the land as a way to integrate\, reflect\, and connect with nature. \nThese events sell out quickly so we encourage you to register early. Only 12 spots available!  \nInvestment: $50-65 sliding scale – CLICK WEBSITE LINK BELOW TO REGISTER.
URL:https://radiance-therapy.com/event/sound-and-somatics-july-2024/
LOCATION:Crows End Retreat Center\, 6430 Squire Ct #8021\, San Luis Obispo\, CA\, 93401\, United States
ATTACH;FMTTYPE=image/png:https://radiance-therapy.com/wp-content/uploads/2023/08/RadiantBodySoftHeart.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240623T110000
DTEND;TZID=America/Los_Angeles:20240623T120000
DTSTAMP:20260425T032826
CREATED:20240602T200651Z
LAST-MODIFIED:20240602T200651Z
UID:27525-1719140400-1719144000@radiance-therapy.com
SUMMARY:Reverence Online: Yoga\, Somatics & Myofascial Release - June 2024
DESCRIPTION:Yoga\, Somatics & Myofascial Release\nA therapeutic class exploring somatic movement and the connective tissue (fascia) that weaves everything in your body together as one. Fascia is a living\, sensing\, liquid crystalline seam system that has a tremendous influence on our body and movement. \nThe focus of our time together will be on self-myofascial release practices and conscious movement where the emphasis is on the internal experience over the external appearance of movements or postures. \nThese somatic\, myofascial\, and yoga practices are designed to soften restrictions in the body\, enhance resilience\, increase self-awareness and improve nervous system regulation.\nThis workshop is appropriate for all levels. \nThese practices can help you to: \n\ntransition your body-mind into a rest and assimilate mode\nattune to and cultivate safety within your body\nrelease physical\, emotional\, and energetic restrictions\ncultivate self-love and radical self-acceptance\n\nWhat you will need for practice: \n\na yoga mat\ntwo 2.5″ myofascial balls in a tote\none or two folded towels or small blankets\noptional – two yoga blocks\noptional – yoga strap or belt\n\nPre-registration is required by 7:00 pm PST (10:00 pm EST) on June 22nd\, 2024.
URL:https://radiance-therapy.com/event/reverence-online-yoga-somatics-myofascial-release-june-2024/
LOCATION:Online\, Online Event
ATTACH;FMTTYPE=image/png:https://radiance-therapy.com/wp-content/uploads/2023/11/RectangleReverence.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240621T180000
DTEND;TZID=America/Los_Angeles:20240621T200000
DTSTAMP:20260425T032826
CREATED:20240602T200208Z
LAST-MODIFIED:20240606T171429Z
UID:27523-1718992800-1719000000@radiance-therapy.com
SUMMARY:Solstice\, Sound and Somatics - June 2024
DESCRIPTION:Solstice\, Sound and Somatics\nMindfulness\, Sound Healing\, Somatic Movement & Myofascial Release for Deep Relaxation during the Solstice\nJoin Jahara Sara Seitz\, somatic occupational therapist\, and Jamie Nicole\, sound healer and mindfulness teacher\, for a luxurious two-hour workshop at a stunning retreat center in Avila\, CA. \nOur time together will weave mindfulness\, sound healing\, gentle somatic movement\, and self-myofascial release (massage) designed to leave you feeling nurtured\, rejuvenated\, and aligned with the wisdom of your body. These offerings are trauma-informed and will place an overall emphasis on inner-resourcing. \nThe priority during this workshop is to facilitate sacred space for you to feel safe\, to cultivate a reverent connection to yourself\, create opportunity for compassion\, and to soften tension in the body. \nYou will learn simple\, gentle somatic movement and self-massage practices designed to release restrictions in the body-wide connective tissue\, reduce soreness\, pain\, or fatigue\, improve mobility\, and optimize your overall wellness.\nYou will then be invited to relax in stillness while being bathed in a healing sound bath. A space for you to release the burdens of stress\, embody compassionate awareness\, and radically accept all parts of yourself. \nYou are invited to arrive a little bit early or stay later after the workshop to walk the beautiful labyrinth on the land as a way to integrate\, reflect\, and connect with nature. \nThese events sell out quickly so we encourage you to register early. \nOnly 12 spots available! / Investment: $50-65 sliding scale / click the website link below to reserve your ticket
URL:https://radiance-therapy.com/event/solstice-sound-and-somatics-june-2024/
LOCATION:Crows End Retreat Center\, 6430 Squire Ct #8021\, San Luis Obispo\, CA\, 93401\, United States
ATTACH;FMTTYPE=image/png:https://radiance-therapy.com/wp-content/uploads/2023/08/RadiantBodySoftHeart.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240531T180000
DTEND;TZID=America/Los_Angeles:20240531T200000
DTSTAMP:20260425T032826
CREATED:20240428T002813Z
LAST-MODIFIED:20240428T002813Z
UID:27393-1717178400-1717185600@radiance-therapy.com
SUMMARY:Sound and Somatics - May 2024
DESCRIPTION:Sound and Somatics\nMindfulness\, Sound Healing\, Somatic Movement & Myofascial Release for Deep Relaxation\nJoin Jahara Sara Seitz\, somatic occupational therapist\, and Jamie Nicole\, sound healer and mindfulness teacher\, for a luxurious two-hour workshop at a stunning retreat center in Avila\, CA. \nOur time together will weave mindfulness\, sound healing\, gentle somatic movement\, and self-myofascial release (massage) designed to leave you feeling nurtured\, rejuvenated\, and aligned with the wisdom of your body. These offerings are trauma-informed and will place an overall emphasis on inner-resourcing. \nThe priority during this workshop is to facilitate sacred space for you to feel safe\, to cultivate a reverent connection to yourself\, create opportunity for compassion\, and to soften tension in the body. \nYou will learn simple\, gentle somatic movement and self-massage practices designed to release restrictions in the body-wide connective tissue\, reduce soreness\, pain\, or fatigue\, improve mobility\, and optimize your overall wellness.\nYou will then be invited to relax in stillness while being bathed in a healing sound bath. A space for you to release the burdens of stress\, embody compassionate awareness\, and radically accept all parts of yourself. \nYou are invited to arrive a little bit early or stay later after the workshop to walk the beautiful labyrinth on the land as a way to integrate\, reflect\, and connect with nature. \nThese events sell out quickly so we encourage you to register early. \nOnly 12 spots available! / Investment: $50-65 sliding scale
URL:https://radiance-therapy.com/event/sound-and-somatics-may-2024/
LOCATION:Crows End Retreat Center\, 6430 Squire Ct #8021\, San Luis Obispo\, CA\, 93401\, United States
ATTACH;FMTTYPE=image/png:https://radiance-therapy.com/wp-content/uploads/2023/08/RadiantBodySoftHeart.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240526T110000
DTEND;TZID=America/Los_Angeles:20240526T120000
DTSTAMP:20260425T032826
CREATED:20240324T195405Z
LAST-MODIFIED:20240505T002330Z
UID:27288-1716721200-1716724800@radiance-therapy.com
SUMMARY:Reverence Online: Yoga\, Somatics & Myofascial Release - May 2024
DESCRIPTION:Yoga\, Somatics & Myofascial Release\nA therapeutic class exploring somatic movement and the connective tissue (fascia) that weaves everything in your body together as one. Fascia is a living\, sensing\, liquid crystalline seam system that has a tremendous influence on our body and movement. \nThe focus of our time together will be on self-myofascial release practices and conscious movement where the emphasis is on the internal experience over the external appearance of movements or postures. \nThese somatic\, myofascial\, and yoga practices are designed to soften restrictions in the body\, enhance resilience\, increase self-awareness and improve nervous system regulation.\nThis workshop is appropriate for all levels. \nThese practices can help you to: \n\ntransition your body-mind into a rest and assimilate mode\nattune to and cultivate safety within your body\nrelease physical\, emotional\, and energetic restrictions\ncultivate self-love and radical self-acceptance\n\nWhat you will need for practice: \n\na yoga mat\ntwo 2.5″ myofascial balls in a tote\none or two folded towels or small blankets\noptional – two yoga blocks\noptional – yoga strap or belt\n\nPre-registration is required by 7:00 pm PST (10:00 pm EST) on May 25th\, 2024.
URL:https://radiance-therapy.com/event/reverence-online-yoga-somatics-myofascial-release/
LOCATION:Online\, Online Event
ATTACH;FMTTYPE=image/png:https://radiance-therapy.com/wp-content/uploads/2023/11/RectangleReverence.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240330T143000
DTEND;TZID=America/Los_Angeles:20240330T173000
DTSTAMP:20260425T032826
CREATED:20240228T205206Z
LAST-MODIFIED:20240306T202857Z
UID:27235-1711809000-1711819800@radiance-therapy.com
SUMMARY:Myofascial Release & Sound Healing: Radiant Body\, Soft Heart - March 2024
DESCRIPTION:Join Jahara and Jamie for a luxurious three-hour workshop devoted to your well-being at a stunning retreat center in Avila. Our time together will weave mindfulness\, sound as medicine\, gentle yoga\, and myofascial release practices designed to leave you feeling nurtured\, rejuvenated\, and aligned with your heart. These offerings are trauma-informed and gentle\, placing an overall emphasis on inner-resourcing. \nIn the first part of this workshop Jahara will guide students through a sequence of gentle yoga and myofascial release practices designed to release restrictions in the body-wide connective tissue (fascia)\, reduce soreness\, pain\, and fatigue\, provide resilience in the entire body-mind-spirit system\, and improve mobility. We will use specialized massage balls to apply therapeutic pressure into the muscles and fascia\, helping to restore their natural strength and mobility. These practices are designed to support longevity and ease of movement. \nIn the second half of the workshop Jamie will share mindful breathing and meditation practices as holistic self-care tools. You will then be bathed in the sound of crystal and himalayan bowls as well as other vibrational instruments designed to help soothe your nervous system\, release stress and tension\, and nourish the mind\, body and spirit. \nJahara and Jamie will hold sacred space for you to feel safe and cultivate a reverent connection to your body. \nOnly 12 spots available! Scroll down and use website link below to register.
URL:https://radiance-therapy.com/event/radiant-body-soft-heart-myofascial-release-sound-healing-workshop-march-2024/
LOCATION:Crows End Retreat Center\, 6430 Squire Ct #8021\, San Luis Obispo\, CA\, 93401\, United States
ATTACH;FMTTYPE=image/png:https://radiance-therapy.com/wp-content/uploads/2023/08/RadiantBodySoftHeart.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240324T110000
DTEND;TZID=America/Los_Angeles:20240324T121500
DTSTAMP:20260425T032826
CREATED:20240228T204625Z
LAST-MODIFIED:20240306T202937Z
UID:27232-1711278000-1711282500@radiance-therapy.com
SUMMARY:Reverence Online: Yoga & Myofascial Release for Sacred Embodiment - March 2024
DESCRIPTION:Reverence Online Yoga & Myofascial Release Classes are deeply reverent and trauma-informed. Threading timeless wisdom teachings and heart-centered themes honoring the roots of yoga as a living tradition. \nDrawing on an understanding of the body as a non-linear\, multi-dimensional and dynamic system\, this practice is for all levels and emphasizes resilience and adaptability. \nInterwoven throughout a gentle\, beginner friendly yoga practice\, students will learn a system of simple techniques designed to release restrictions in the body-wide connective tissue (fascia)\, reduce soreness\, pain\, and fatigue\, provide resilience in the entire body-mind-spirit system\, improve mobility\, and optimize the benefits of your yoga and movement practices. \nWe will use specialized myofascial (massage) balls to apply therapeutic pressure into the muscles and fascia\, helping to restore their natural strength and mobility. These practices are designed to support longevity and ease of movement. \nReverence Online classes offer an integration of fluid alignment principles\, curiosity\, movement as meditation\, and an embodied celebration of the divinity that exists within us all. \nThese practices can help you to: \n\ntransition your body-mind into a rest and assimilate mode\nattune to and cultivate safety within your body\nrelease physical\, emotional\, and energetic restrictions\ncultivate self-love and radical self-acceptance\n\nWhat you will need for practice: \n\na yoga mat\ntwo 2.5″ myofascial balls in a tote\none or two folded towels or small blankets\noptional – two yoga blocks\noptional – yoga strap or belt\n\nPre-registration is required by 7:00 pm PST (10:00 pm EST) on March 23rd\, 2024.
URL:https://radiance-therapy.com/event/reverence-online-yoga-myofascial-release-for-sacred-embodiment-march-2024/
LOCATION:Online\, Online Event
ATTACH;FMTTYPE=image/png:https://radiance-therapy.com/wp-content/uploads/2023/11/RectangleReverence.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240225T110000
DTEND;TZID=America/Los_Angeles:20240225T121500
DTSTAMP:20260425T032826
CREATED:20240131T215300Z
LAST-MODIFIED:20240225T021020Z
UID:27185-1708858800-1708863300@radiance-therapy.com
SUMMARY:Reverence Online: Yoga & Myofascial Release for Sacred Embodiment - February 2024
DESCRIPTION:These livestream classes are deeply reverent and trauma-informed. Threading timeless wisdom teachings and heart-centered themes honoring the roots of yoga as a living tradition. \nDrawing on an understanding of the body as a non-linear\, multi-dimensional and dynamic system\, this practice emphasizes resilience and adaptability. \nInterwoven throughout the yoga practice\, students will learn a system of simple techniques designed to release restrictions in the body-wide connective tissue (fascia)\, reduce soreness\, pain\, and fatigue\, provide resilience in the entire body-mind-spirit system\, improve mobility\, and optimize the benefits of your yoga and movement practices. \nWe will use specialized myofascial (massage) balls to apply therapeutic pressure into the muscles and fascia\, helping to restore their natural strength and mobility. These practices are designed to support longevity and ease of movement. \nReverence Online classes offer an integration of fluid alignment principles\, curiosity\, movement as meditation\, and an embodied celebration of the divinity that exists within us all. \nThese practices can help you to: \n\ntransition your body-mind into a rest and assimilate mode\nattune to and cultivate safety within your body\nrelease physical\, emotional\, and energetic restrictions\ncultivate self-love and radical self-acceptance\n\nWhat you will need for practice: \n\na yoga mat\ntwo 2.5″ myofascial balls in a tote\none or two folded towels or small blankets\noptional – two yoga blocks\noptional – yoga strap or belt\n\nPre-registration is required by 7:00 pm PST on February 24th\, 2024.
URL:https://radiance-therapy.com/event/reverence-online-yoga-myofascial-release-for-sacred-embodiment-feb25-2024-3/
LOCATION:Online\, Online Event
ATTACH;FMTTYPE=image/png:https://radiance-therapy.com/wp-content/uploads/2023/11/RectangleReverence.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240211T110000
DTEND;TZID=America/Los_Angeles:20240211T121500
DTSTAMP:20260425T032826
CREATED:20240131T215106Z
LAST-MODIFIED:20240131T215106Z
UID:27182-1707649200-1707653700@radiance-therapy.com
SUMMARY:Reverence Online: Yoga & Myofascial Release for Sacred Embodiment - February 2024
DESCRIPTION:These livestream classes are deeply reverent and trauma-informed. Threading timeless wisdom teachings and heart-centered themes honoring the roots of yoga as a living tradition. \nDrawing on an understanding of the body as a non-linear\, multi-dimensional and dynamic system\, this practice emphasizes resilience and adaptability. \nInterwoven throughout the yoga practice\, students will learn a system of simple techniques designed to release restrictions in the body-wide connective tissue (fascia)\, reduce soreness\, pain\, and fatigue\, provide resilience in the entire body-mind-spirit system\, improve mobility\, and optimize the benefits of your yoga and movement practices. \nWe will use specialized myofascial (massage) balls to apply therapeutic pressure into the muscles and fascia\, helping to restore their natural strength and mobility. These practices are designed to support longevity and ease of movement. \nReverence Online classes offer an integration of fluid alignment principles\, curiosity\, movement as meditation\, and an embodied celebration of the divinity that exists within us all. \nThese practices can help you to: \n\ntransition your body-mind into a rest and assimilate mode\nattune to and cultivate safety within your body\nrelease physical\, emotional\, and energetic restrictions\ncultivate self-love and radical self-acceptance\n\nWhat you will need for practice: \n\na yoga mat\ntwo 2.5″ myofascial balls in a tote\none or two folded towels or small blankets\noptional – two yoga blocks\noptional – yoga strap or belt\n\nPre-registration is required by 9:00 am PST on February 11th\, 2024.
URL:https://radiance-therapy.com/event/reverence-online-yoga-myofascial-release-for-sacred-embodiment-feb11-2024-3/
LOCATION:Online\, Online Event
ATTACH;FMTTYPE=image/png:https://radiance-therapy.com/wp-content/uploads/2023/11/RectangleReverence.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240210T143000
DTEND;TZID=America/Los_Angeles:20240210T173000
DTSTAMP:20260425T032826
CREATED:20240119T224726Z
LAST-MODIFIED:20240119T224726Z
UID:27167-1707575400-1707586200@radiance-therapy.com
SUMMARY:Radiant Body\, Soft Heart: Myofascial Release & Sound Healing Workshop - February 2024
DESCRIPTION:Join Jahara and Jamie for a luxurious three-hour workshop devoted to your well-being at a stunning retreat center in Avila. Our time together will weave mindfulness\, sound as medicine\, and myofascial release practices designed to leave you feeling nurtured\, rejuvenated\, and aligned with your heart. These offerings are trauma-informed and gentle and will place an overall emphasis on inner-resourcing. \nIn the first part of this workshop Jahara will guide students through a sequence of simple practices designed to release restrictions in the body-wide connective tissue (fascia)\, reduce soreness\, pain\, and fatigue\, provide resilience in the entire body-mind-spirit system\, improve mobility\, and optimize the benefits of your yoga practice. We will use specialized myofascial (massage) balls to apply therapeutic pressure into the muscles and fascia\, helping to restore their natural strength and mobility. These practices are designed to support longevity and ease of movement. \nIn the second half of the workshop Jamie will share mindful breathing and meditation practices as holistic self-care tools. You will then be bathed in the sound of crystal and himalayan bowls as well as other vibrational instruments designed to help soothe your nervous system\, release stress and tension\, and nourish the mind\, body and spirit. \nJahara and Jamie will hold sacred space for you to feel safe and cultivate a reverent connection to your body. \nOnly 12 spots available!  \nClick the website link below to register.
URL:https://radiance-therapy.com/event/radiant-body-soft-heart-myofascial-release-sound-healing-workshop-feb-2024/
LOCATION:Crows End Retreat Center\, 6430 Squire Ct #8021\, San Luis Obispo\, CA\, 93401\, United States
ATTACH;FMTTYPE=image/png:https://radiance-therapy.com/wp-content/uploads/2023/08/RadiantBodySoftHeart.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240128T110000
DTEND;TZID=America/Los_Angeles:20240128T121500
DTSTAMP:20260425T032826
CREATED:20231017T200815Z
LAST-MODIFIED:20231102T221621Z
UID:27062-1706439600-1706444100@radiance-therapy.com
SUMMARY:Reverence Online: Yoga & Myofascial Release for Sacred Embodiment - January 2024
DESCRIPTION:These livestream classes are deeply reverent and trauma-informed. Threading timeless wisdom teachings and heart-centered themes honoring the roots of yoga as a living tradition. \nDrawing on an understanding of the body as a non-linear\, multi-dimensional and dynamic system\, this practice emphasizes resilience and adaptability. \nInterwoven throughout the yoga practice\, students will learn a system of simple techniques designed to release restrictions in the body-wide connective tissue (fascia)\, reduce soreness\, pain\, and fatigue\, provide resilience in the entire body-mind-spirit system\, improve mobility\, and optimize the benefits of your yoga and movement practices. \nWe will use specialized myofascial (massage) balls to apply therapeutic pressure into the muscles and fascia\, helping to restore their natural strength and mobility. These practices are designed to support longevity and ease of movement. \nReverence Online classes offer an integration of fluid alignment principles\, curiosity\, movement as meditation\, and an embodied celebration of the divinity that exists within us all. \nThese practices can help you to: \n\ntransition your body-mind into a rest and assimilate mode\nattune to and cultivate safety within your body\nrelease physical\, emotional\, and energetic restrictions\ncultivate self-love and radical self-acceptance\n\nWhat you will need for practice: \n\na yoga mat\ntwo 2.5″ myofascial balls in a tote\none or two folded towels or small blankets\noptional – two yoga blocks\noptional – yoga strap or belt\n\nPre-registration is required by 9:00 am PST on January 28th\, 2024.
URL:https://radiance-therapy.com/event/reverence-online-yoga-myofascial-release-for-sacred-embodiment-january-2024/
LOCATION:Online\, Online Event
ATTACH;FMTTYPE=image/png:https://radiance-therapy.com/wp-content/uploads/2023/11/RectangleReverence.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240114T110000
DTEND;TZID=America/Los_Angeles:20240114T121500
DTSTAMP:20260425T032826
CREATED:20230531T180346Z
LAST-MODIFIED:20231102T221653Z
UID:26825-1705230000-1705234500@radiance-therapy.com
SUMMARY:Reverence Online: Yoga & Myofascial Release for Sacred Embodiment - January 2024
DESCRIPTION:Online Event \nThese classes are deeply reverent and trauma-informed. Threading timeless wisdom teachings and heart-centered themes honoring the roots of yoga as a living tradition. \nDrawing on an understanding of the body as a non-linear\, multi-dimensional and dynamic system\, this practice emphasizes resilience and adaptability. \nInterwoven throughout the yoga practice\, students will learn a system of simple techniques designed to release restrictions in the body-wide connective tissue (fascia)\, reduce soreness\, pain\, and fatigue\, provide resilience in the entire body-mind-spirit system\, improve mobility\, and optimize the benefits of your yoga and movement practices. \nWe will use specialized myofascial (massage) balls to apply therapeutic pressure into the muscles and fascia\, helping to restore their natural strength and mobility. These practices are designed to support longevity and ease of movement. \nReverence Online classes offer an integration of fluid alignment principles\, curiosity\, movement as meditation\, and an embodied celebration of the divinity that exists within us all. \nThese practices can help you to: \n\ntransition your body-mind into a rest and assimilate mode\nattune to and cultivate safety within your body\nrelease physical\, emotional\, and energetic restrictions\ncultivate self-love and radical self-acceptance\n\nWhat you will need for practice: \n\na yoga mat\ntwo 2.5″ myofascial balls in a tote\none or two folded towels or small blankets\noptional – two yoga blocks\noptional – yoga strap or belt\n\nPre-registration is required by 9:00 am PST on January 14th\, 2024.
URL:https://radiance-therapy.com/event/reverence-online-yoga-myofascial-release-for-sacred-embodiment-january-2024-2/
LOCATION:Online\, Online Event
ATTACH;FMTTYPE=image/png:https://radiance-therapy.com/wp-content/uploads/2023/11/RectangleReverence.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240106T143000
DTEND;TZID=America/Los_Angeles:20240106T173000
DTSTAMP:20260425T032826
CREATED:20231219T203327Z
LAST-MODIFIED:20231219T203420Z
UID:27135-1704551400-1704562200@radiance-therapy.com
SUMMARY:Radiant Body\, Soft Heart: Myofascial Release & Sound Healing Workshop - January 2024
DESCRIPTION:Join Jahara and Jamie for a luxurious three-hour workshop devoted to your well-being at a stunning retreat center in Avila. Our time together will weave mindfulness\, sound as medicine\, and myofascial release practices designed to leave you feeling nurtured\, rejuvenated\, and aligned with your heart. These offerings are trauma-informed and gentle and will place an overall emphasis on inner-resourcing. \nIn the first part of this workshop students will learn a system of simple techniques designed to release restrictions in the body-wide connective tissue (fascia)\, reduce soreness\, pain\, and fatigue\, provide resilience in the entire body-mind-spirit system\, improve mobility\, and optimize the benefits of your yoga practice. We will use specialized myofascial (massage) balls to apply therapeutic pressure into the muscles and fascia\, helping to restore their natural strength and mobility. These practices are designed to support longevity and ease of movement. \nThe priority during this workshop is to facilitate sacred space for you to feel safe\, to cultivate a reverent connection to your body\, create an opportunity for you to cultivate self compassion\, and to soften into the space of the heart. To that end\, we will have consent cards available so you can choose whether you would like hands-on assists\, reiki\, or myofascial massage. By giving yourself space to choose what is right for you\, an opportunity to rest\, and refine attunement with your heart you send a ripple of healing to your loved ones and community. \nWe will cultivate a space for you to release the burdens of stress\, embody compassionate awareness\, and radically accept all parts of yourself. \nThe practices you will learn can be taken with you and integrated into your daily routines to improve self-regulation during times of stress\, return to a heart connection when feeling self-doubt\, and contribute to an overall sense of well-being. \n*** Only 12 spots available!  \n*** Click the website link below to register.
URL:https://radiance-therapy.com/event/radiant-body-soft-heart-myofascial-release-sound-healing-workshop-jan2024/
LOCATION:Crows End Retreat Center\, 6430 Squire Ct #8021\, San Luis Obispo\, CA\, 93401\, United States
ATTACH;FMTTYPE=image/png:https://radiance-therapy.com/wp-content/uploads/2023/08/RadiantBodySoftHeart.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231217T110000
DTEND;TZID=America/Los_Angeles:20231217T121500
DTSTAMP:20260425T032826
CREATED:20231103T211126Z
LAST-MODIFIED:20231104T073834Z
UID:27097-1702810800-1702815300@radiance-therapy.com
SUMMARY:Reverence Online: Yoga & Myofascial Release for Sacred Embodiment - December 2023
DESCRIPTION:These livestream classes are deeply reverent and trauma-informed. Threading timeless wisdom teachings and heart-centered themes honoring the roots of yoga as a living tradition. \nDrawing on an understanding of the body as a non-linear\, multi-dimensional and dynamic system\, this practice emphasizes resilience and adaptability. \nInterwoven throughout the yoga practice\, students will learn a system of simple techniques designed to release restrictions in the body-wide connective tissue (fascia)\, reduce soreness\, pain\, and fatigue\, provide resilience in the entire body-mind-spirit system\, improve mobility\, and optimize the benefits of your yoga and movement practices. \nWe will use specialized myofascial (massage) balls to apply therapeutic pressure into the muscles and fascia\, helping to restore their natural strength and mobility. These practices are designed to support longevity and ease of movement. \nReverence Online classes offer an integration of fluid alignment principles\, curiosity\, movement as meditation\, and an embodied celebration of the divinity that exists within us all. \nThese practices can help you to: \n\ntransition your body-mind into a rest and assimilate mode\nattune to and cultivate safety within your body\nrelease physical\, emotional\, and energetic restrictions\ncultivate self-love and radical self-acceptance\n\nWhat you will need for practice: \n\na yoga mat\ntwo 2.5″ myofascial balls in a tote\none or two folded towels or small blankets\noptional – two yoga blocks\noptional – yoga strap or belt\n\nRegistration is required by 9:00 am PST on December 17\, 2023.
URL:https://radiance-therapy.com/event/reverence-online-yoga-myofascial-release-for-sacred-embodiment-dec-2023/
LOCATION:Online\, Online Event
ATTACH;FMTTYPE=image/png:https://radiance-therapy.com/wp-content/uploads/2023/11/RectangleReverence.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231126T150000
DTEND;TZID=America/Los_Angeles:20231126T161500
DTSTAMP:20260425T032826
CREATED:20231102T214324Z
LAST-MODIFIED:20231102T221738Z
UID:27075-1701010800-1701015300@radiance-therapy.com
SUMMARY:Reverence Online: Yoga & Myofascial Release for Sacred Embodiment - November 2023
DESCRIPTION:These livestream classes are deeply reverent and trauma-informed. Threading timeless wisdom teachings and heart-centered themes honoring the roots of yoga as a living tradition. \nDrawing on an understanding of the body as a non-linear\, multi-dimensional and dynamic system\, this practice emphasizes resilience and adaptability. \nInterwoven throughout the yoga practice\, students will learn a system of simple techniques designed to release restrictions in the body-wide connective tissue (fascia)\, reduce soreness\, pain\, and fatigue\, provide resilience in the entire body-mind-spirit system\, improve mobility\, and optimize the benefits of your yoga and movement practices. \nWe will use specialized myofascial (massage) balls to apply therapeutic pressure into the muscles and fascia\, helping to restore their natural strength and mobility. These practices are designed to support longevity and ease of movement. \nReverence Online classes offer an integration of fluid alignment principles\, curiosity\, movement as meditation\, and an embodied celebration of the divinity that exists within us all. \nThese practices can help you to: \n\ntransition your body-mind into a rest and assimilate mode\nattune to and cultivate safety within your body\nrelease physical\, emotional\, and energetic restrictions\ncultivate self-love and radical self-acceptance\n\nWhat you will need for practice: \n\na yoga mat\ntwo 2.5″ myofascial balls in a tote\none or two folded towels or small blankets\noptional – two yoga blocks\noptional – yoga strap or belt\n\nRegistration is required by 1:00 pm PST on November 26\, 2023.
URL:https://radiance-therapy.com/event/reverence-online-yoga-myofascial-release-for-sacred-embodiment-november-2023/
LOCATION:Online\, Online Event
ATTACH;FMTTYPE=image/png:https://radiance-therapy.com/wp-content/uploads/2023/11/RectangleReverence.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231029T143000
DTEND;TZID=America/Los_Angeles:20231029T173000
DTSTAMP:20260425T032826
CREATED:20231004T211243Z
LAST-MODIFIED:20231019T194154Z
UID:27054-1698589800-1698600600@radiance-therapy.com
SUMMARY:Radiant Body\, Soft Heart: Myofascial Release & Sound Healing - October 2023
DESCRIPTION:Join Jahara and Jamie for a luxurious three-hour workshop devoted to your well-being at a stunning retreat center in Avila. Our time together will weave mindfulness\, sound as medicine\, and myofascial release practices designed to leave you feeling nurtured\, rejuvenated\, and aligned with your heart. These offerings are trauma-informed and gentle and will place an overall emphasis on inner-resourcing. Walk the labyrinth after the event to take time with nature and yourself. \nThe priority during this workshop is to facilitate sacred space for you to feel safe\, to cultivate a reverent connection to your body\, create an opportunity for you to cultivate self compassion\, and to soften into the space of the heart. To that end\, we will have consent cards available so you can choose whether you would like hands-on assists\, reiki\, or myofascial massage. By giving yourself space to choose what is right for you\, an opportunity to rest\, and refine attunement with your heart you send a ripple of healing to your loved ones and community. \nDuring the first half of our time together students will learn a system of simple techniques designed to release restrictions in the body-wide connective tissue (fascia)\, reduce soreness\, pain\, and fatigue\, provide resilience in the entire body-mind-spirit system\, improve mobility\, and optimize the benefits of your yoga practice. We will use specialized myofascial (massage) balls to apply therapeutic pressure into the muscles and fascia\, helping to restore their natural strength and mobility. These practices are designed to support longevity and ease of movement. \nIn the second half of the workshop students will relax in stillness while being bathed in a healing sound bath. A space for you to release the burdens of stress\, embody compassionate awareness\, and radically accept all parts of yourself. \nThe practices you will learn can be taken with you and integrated into your daily routines to improve self-regulation during times of stress\, return to a heart connection when feeling self-doubt\, and contribute to an overall sense of well-being. \nOnly 13 spots available! Pre-registration is required. \nInvestment: $77 \nWhat to bring: A yoga mat\, a mug for tea (optional)\, a water bottle (there is filtered water available to refill your bottle)\, layers of clothing (to adjust to any temperature changes)\, eye pillow (we will have some available if you don’t have one) \nLocation / Parking: Crow’s End Retreat Center\, 6430 Squire Ct #8021\, San Luis Obispo\, CA 93401 / The front gate opens up automatically when you drive up to it. Follow the wooden signs to Crows End Retreat Center. Please park in the large lot\, before you reach the retreat center building\, in front of the labyrinth. \nCLICK ‘VIEW VENUE WEBSITE’ LINK BELOW TO REGISTER
URL:https://radiance-therapy.com/event/radiant-body-soft-heart-myofascial-release-sound-healing-october-2023/
LOCATION:Crows End Retreat Center\, 6430 Squire Ct #8021\, San Luis Obispo\, CA\, 93401\, United States
ATTACH;FMTTYPE=image/png:https://radiance-therapy.com/wp-content/uploads/2023/08/RadiantBodySoftHeart.png
END:VEVENT
END:VCALENDAR